Mentally Healthy Blog

Read my 'mentally healthy' blogs and find out about latest news, useful and insightful information and personal stories that offer a place to educate ourselves in relation to mental health and mental wellness.

Read my 'mentally healthy' blogs and find out about latest news, useful and insightful information and personal stories that offer a place to educate ourselves in relation to mental health and mental wellness.

How does anxiety feel


 

What does anxiety feel like?

What does anxiety feel like? Did you know that anxiety impacts our thoughts, behaviours and physical symptoms. It intrudes into our lives and can stop us from having a job or caree...  more